Asparagus offers numerous health benefits due to its nutrient-rich composition. Here are some of its advantages: 1.Nutrient Density: Asparagus is packed with essential nutrients such as vitamins A, C, E, and K, along with folate, iron, potassium, and fiber. These nutrients play vital roles in supporting various bodily functions, including immunity and digestion. 2.Antioxidant Properties: Asparagus contains antioxidants like vitamins A, C, and E, as well as flavonoids and polyphenols. These antioxidants help combat harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and cancer. 3. Heart Health: With folate, potassium, and fiber, asparagus supports heart health. Folate helps lower homocysteine levels, potassium regulates blood pressure, and fiber assists in managing cholesterol levels. 4.Digestive Support: The fiber content in asparagus promotes digestive health by aiding regular bowel movements and maintaining a healthy gut environment. 5.Anti-i
Hyderabadi Khorma or Qorma is originally made from the period of qutubs or mughals in the city of Hyderabad ,its a delicacy that is made with the goodness of the yogurt and creaminess of dry fruits paste with hints of aroma of spices of whole garam masala,since its a recipe that has dry foods and all healthy elements as an ingredients it is called as Shahi Khorma .
Welcome to Hyderabadi Relish this recipe is chicken shahi qorma(stew)
,Chicken Shahi qorma is originated from Hyderabad by mughals ,Qorma is
made with chicken and mutton .
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The recipe of Hyderabadi Khorma consists of three major steps
Step 1 Dry roast Masala
Step 2 Frying onions
Step 3 Cooking Khorma for Finest paste or gravy and garnish
Step 1 :The recipe of Hyderabadi Shahi qorma we will need to roast :
2 tsp poppy seeds
2 tbs peanuts
2 tbs coconut
almonds (8-10 no's) ,
cashews -(7-8 no's)
cooking oil 2 tbs for cooking
2 cups yogurt
Dry roast all the above ingredients for frying we need one big size onion diced and then fried
Step 2 :Frying Onions :Once onion turns golden brown remove it from oil now we will grind the roasted nuts
Step 3 :Cooking method for hyderabadi shahi qorma by hyderabadi relish
Add cooking oil in a pan and heat it up on a medium flame once done ,now we will add whole garam masala and fry it for some time after this step add the grinder roasted masala paste to this mixture once done saute it on medium low flame .
this time we will add chicken to this mixture and saute it on medium flame and let it cook for another 15 minutes after this we add spices chilli powder 2 tablespoon,ginger garlic paste 2 tablespoon,turmeric powder 1 tsp and saute it on high flame by mixing in between so that it won't stick at the bottom. please check the video recipe of Qorma
after this step you see oil on the side of pan its about time that qorma is perfectly cooked its the time to add chopped cilantro,chopped mint to the gravy and simmer it for about 10 minutes.
now after 10 minutes you will smell aroma of all spices and our delicious hyderabadi qorma is ready to be served.
credits :Wikipedia
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