Asparagus offers numerous health benefits due to its nutrient-rich composition. Here are some of its advantages: 1.Nutrient Density: Asparagus is packed with essential nutrients such as vitamins A, C, E, and K, along with folate, iron, potassium, and fiber. These nutrients play vital roles in supporting various bodily functions, including immunity and digestion. 2.Antioxidant Properties: Asparagus contains antioxidants like vitamins A, C, and E, as well as flavonoids and polyphenols. These antioxidants help combat harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and cancer. 3. Heart Health: With folate, potassium, and fiber, asparagus supports heart health. Folate helps lower homocysteine levels, potassium regulates blood pressure, and fiber assists in managing cholesterol levels. 4.Digestive Support: The fiber content in asparagus promotes digestive health by aiding regular bowel movements and maintaining a healthy gut environment. 5.Anti-i
Popular Indian food called "Chicken 65" is renowned for its hot flavour. Usually, it's made using bite-sized chunks of deep-fried, marinated chicken. The crispy chicken can be combined with a tasty sauce to make a great variation of Chicken 65 if you prefer gravy. An easy recipe for Chicken 65 with gravy is provided below: What does chicken 65 tastes like ? Chicken 65 tastes like medium spicy fried chicken pieces with tangy and spicy sauce or gravy . Chicken 65 was made in 1965 at buhari restaurant number 65 is the recipe sequence in the menu of that hotel it gained popularity over the years Though chicken 65 is chinese version since we are adding chilli garlic sauce to this gravy makes it unique flavour Hyderabadi restaurant style chicken 65 with gravy recipe 💗💗made by #hyderabadirelish is #cooked to perfection with mouth watering Sauce and created with Eng subs for all viewers Try this recipe of chicken 65 at Eid its a mouth watering spicy and tangy gravy wit