Asparagus offers numerous health benefits due to its nutrient-rich composition. Here are some of its advantages: 1.Nutrient Density: Asparagus is packed with essential nutrients such as vitamins A, C, E, and K, along with folate, iron, potassium, and fiber. These nutrients play vital roles in supporting various bodily functions, including immunity and digestion. 2.Antioxidant Properties: Asparagus contains antioxidants like vitamins A, C, and E, as well as flavonoids and polyphenols. These antioxidants help combat harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and cancer. 3. Heart Health: With folate, potassium, and fiber, asparagus supports heart health. Folate helps lower homocysteine levels, potassium regulates blood pressure, and fiber assists in managing cholesterol levels. 4.Digestive Support: The fiber content in asparagus promotes digestive health by aiding regular bowel movements and maintaining a healthy gut environment. 5.Anti-i
Welcome to HyderabadiRelish, the recipe for Hyderabadi Apollo fish is starter recipe, thank you for reading this recipe please let us know in comments how you like the recipe, please share and subscribe aswell Hyderabadirelish subscribe APOLLO FISH recipe made with fish and Indian spices its one of the most delighted recipes from Hyderabad so its given name as Hyderabadi Apollo Fish. Apollo fish recipe is made with Indian spices with Chinese chilli garlic sauce . Apollo fish is crispy from outside and soft flaky from inside. The recipe is made with chilli garlic sauce with soya sauce dressing. Apollo fish recipe ingredients Ginger powder 1tsp Garlic powder 1tsp Chilli powder 1 tbs Coriander powder 1tsp Turmeric powder 1/2 tsp Salt as per taste Cornflour powder 4 tbs Tilapia boneless 200gm Red food colour 1/4 tsp Lemon juice 1/2 cup Mix well and add half glass of water marinate fish pieces and wait for half hour Now we will air fry fish for 8 minutes at 325 f on one side and flip on