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  Asparagus offers numerous health benefits due to its nutrient-rich composition. Here are some of its advantages: 1.Nutrient Density: Asparagus is packed with essential nutrients such as vitamins A, C, E, and K, along with folate, iron, potassium, and fiber. These nutrients play vital roles in supporting various bodily functions, including immunity and digestion. 2.Antioxidant Properties: Asparagus contains antioxidants like vitamins A, C, and E, as well as flavonoids and polyphenols. These antioxidants help combat harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and cancer. 3. Heart Health: With folate, potassium, and fiber, asparagus supports heart health. Folate helps lower homocysteine levels, potassium regulates blood pressure, and fiber assists in managing cholesterol levels. 4.Digestive Support: The fiber content in asparagus promotes digestive health by aiding regular bowel movements and maintaining a healthy gut environment. 5.Anti-i
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Home made peri peri Chicken by Hyderabadirelish

Peri Peri Is a recipe of chicken from south africa its a recipe full of peppers and spices .The chicken is marinated in peri peri sauce thats available in markets In this recipe of Peri Peri Chicken i am making home made sauce that was prepared by me i have tasted and verified it with the taste of restaurants its nearly perfect to that extent .subscribe to my channel HyerabadiRelish

 There are three steps in making this peri peri recipe


step 1 Marinade
step 2 :Cutting chicken & spread the marinade
step 3 frying 

Step 1 : Peri Peri Marinade sauce :

For marinade Peri Peri Chicken :

 we need peri peri sauce ,we will make peri peri sauce

for that we require jalapenos (8-10 in number) full size mdeium onion (diced)

garlic 5-8 pods,cilantro a bunch


grind all the ingredients in grinder

make it paste now add peprika powder 2 tbs,

1 tbs all purpose flour (maida),salt to taste ,lemon juice medium size,oregano powder 1 tbs,black pepper 1 tbs,2 tbs olive oil mix it with the paste of ppeppers,then heat the masala for 5 minutes on medium low then our marinade is ready to be applied on chicken 


Step 2 :Cutting chicken for marinade of Peri Peri Masala :

Make small cuts on chicken leg quarters and rub the paste of masala we made earlier

and rub inside the cuts we made so that masala goes deeper to the bone of the chicken

and let the marinated chicken pieces be marinated for 2 hours

Tip :use meat tenderiser if you want chicken to cook fast  

step 3 frying the chicken pieces for Peri Peri 

on medium low flame fry the chicken pieces on one side for 10 minute

flip it and repeat the same for other side 

Cook it well until you see chicken is tender from inside 




For Flavoured rice :

Saute onion light brown in olive oil add ginger garlic paste garam masala (bay leaf,4 cloves,green cardamom 4 ,black pepper 5 pods fry it in oil add water after 5 of frying,add 2 cups of basmati rice fry it with the masala,then add 4 cups of water and cook it on medium high then when you see water is drying out low it to low flame see the rice get soft texture  and enjoy.

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  1. harithaNovember 18, 2021 at 10:19 PM

    I’m not that much of an internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back down the road best restaurant in southall

    ReplyDelete
    Replies
    1. SameerNovember 20, 2021 at 1:42 AM

      Thank you that you liked my Blogg, please check more recipes and do subscribe to my YouTube channel https://bit.ly/3mCd2Uz
      We will be posting recipes often stay tuned

      Delete

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