Asparagus offers numerous health benefits due to its nutrient-rich composition. Here are some of its advantages: 1.Nutrient Density: Asparagus is packed with essential nutrients such as vitamins A, C, E, and K, along with folate, iron, potassium, and fiber. These nutrients play vital roles in supporting various bodily functions, including immunity and digestion. 2.Antioxidant Properties: Asparagus contains antioxidants like vitamins A, C, and E, as well as flavonoids and polyphenols. These antioxidants help combat harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and cancer. 3. Heart Health: With folate, potassium, and fiber, asparagus supports heart health. Folate helps lower homocysteine levels, potassium regulates blood pressure, and fiber assists in managing cholesterol levels. 4.Digestive Support: The fiber content in asparagus promotes digestive health by aiding regular bowel movements and maintaining a healthy gut environment. 5.Anti-i
Air Fryer Recipe Chicken Tikka Kabab is easy to make in Air fryer This recipe of Chicken Tikka Kabab is perfectly cooked on my youtube kitchen #hyderabadirelish ,Its a ramzan special recipe
How to make Chicken Tikka Kabab in air fryer
Recipe Ingredients
Boneless chicken whole garam masala red chilli powder coriander powder Chat masala yogurt Salt to taste please watch this recipe of Chicken tikka kabab for exact amounts of Spices with measurement What is the taste of Chicken tikka Kabab?Its bit of Spicy and has a strong taste of indian spices with cream of yogurt its very easy and delicious recipe for Ramzan made quickly in Airfryer.
Air fryer i have is Cuisinart brand it will air fry Chicken perfectly in 30 minutes so we have split the timing to cook this perfectly in 15 minutes on one side of chicken tikka kabab and another 15 minutes for other side of chicken tikka kabab
Comments
Post a Comment